How to raise your bench press max
In this video, Kitajima shares how he raised his bench press max. It’s a very inspiring story and lesson on technhique; you have to check it out. You should also explore Kitajima’s YouTube channel for more content.
Videos
Discover Gymfluencers Australia’s videos page, your ultimate source for the best fitness vlogs, sporting competitions, motivational videos, workouts, and health-focused podcasts. Our curated video library features content from top Australian fitness influencers like Kayla Itsines, Emily Skye, and Daniel Conn, providing expert advice and inspiration for your wellness journey.
How to switch up your training for more results
“if you’re not gaining muscle by training properly, then train roughly.” This is basically what Kitajima believes about switching up your routine for more results. But we’ll let you hear it straight from his mouth. Just hit play. You should…
Key to losing weight with bread
Yes, you read that right; Kitajima believes you can actually cut down weight some bread. He claims to have used this very technique, so hit play and check it out. You should also explore Kitajima’s YouTube channel for more content.
Best exercises to build bicep bulk
Join Kitajima for his secret to building greater bicep bulk. It’s simpler than you’d think. You should also explore Kitajima’s YouTube channel for more content.
The key to making progress in the gym – Kitajima
Kitajima believes that what most people lack when trying to build muscle is the spirit to chase it. Hit play on this video to see what he means. You should also explore Kitajima’s YouTube channel for more content.
Kitajima on lack of gym progress
Why does it seem like muscle growth stops after a while? And what can you do to kickstart the process? Hit play to find out what Kitajima thinks. You should also explore Kitajima’s YouTube channel for more content.
Aspartame for good health?
Join Kitajima as he talks about the artificial sweetener Aspartame. Should you try it? Hit play to check it out. You should also explore Kitajima’s YouTube channel for more content.
Naru Fitness Postpartum Diet + VLOG
Join Naru Fitness as she talks about he best postpartum diet startegy for getting back in shape. We also get a dose of cuteness as she spends the day with her daughter. You should also explore Naru’s YouTube channel for…
10 minute stretch for hip flexibility
Say goodbye to stiff hips thanks to this amazing B-life routine. It promises to help you boost your flexibility and get rid of discomfort in as little as 10 minutes. You should also explore the B-Life YouTube channel for more…
Stay motivated with our hand-picked selection of workout videos, ranging from beginner-friendly exercises to advanced routines, designed to suit all fitness levels. Immerse yourself in the world of health and fitness with our engaging podcasts, offering valuable insights and tips from renowned experts in the industry.
Gymfluencers Australia’s videos page is your go-to resource for fitness content, ensuring you have the inspiration, knowledge, and support needed to achieve your health and fitness goals. Visit today and transform your fitness journey with the help of Australia’s finest fitness influencers!
